According to the Health and Safety Executive (HSE), a man shouldn’t lift anything heavier than 25kg, while the safe lifting weight for a woman is no heavier than 16kg. But the HSE has explained that these are broad guidelines, rather than safe limits for lifting. It added that lifting weights under these amounts results in a low risk of injury. Bone mass, also sometimes called bone density, is a measure of the amount of bone tissue in the skeleton at any given time. This changes throughout your lifespan and depends on many factors, including your age, gender, diet and health. Video of the Day. Childhood and adolescence is the period of greatest bone density. Yes, I lift but I'm pretty sure almost any guy could carry you princess style. Even if the guy is a big muscular monster who dead lifts a million, it isn't going to be like the movies. Most women seem to think either a guy cant pick you up or they should be able to so it effortlessly. See the below weight chart for the recommended minimum and maximum healthy weight range for men and women by height in cms and weight in kg. 51-64 kg. 160 cm. 52 Kilograms (Kg) Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs. These values apply for a 25 years old 5'11" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. . 47.4 kg - 64 kg * according to Body Mass Index (BMI) classification a weight between 47.4 kilograms and 64 kilograms for a height 160 cm Female is considered to be of a Healthy/Normal Weight 41

is 64 kg heavy for a woman